Anti-Inflammatory Lifestyle
Free Workshop with Kelli DiFazio, Integrative Nutritionist
Join us on the evening of November 30th, as we learn about the function of inflammation in the body, causes, the risks associated with prolonged exposure to inflammation, and ways you can prevent, reduce, and even completely eliminate it through diet and lifestyle!
Author: bryannatusch
Holiday Health Tips by Kelli DiFazio and River Valley Health & Wellness
HOLIDAY HEALTH TIPS
Kelli DiFazio put together some tips for the holidays: loving yourself and maximizing the choices you make!
Upper Valley Chiropractic office closed the week of 8/22-26/16
Office closed until 8/29/16
See post for local recommendations.
Now Hiring at Upper Valley Chiropractic, Family Health and Wellness Center
We are expanding our team!
Who do you know that would make a fantastic first impression for our office?
We are looking for a happy, bright, reliable, trustworthy individual to work as an assistant in our high energy chiropractic wellness office.
This Sunday, 8/16/15 Lebanon: Upper Valley Wellness Festival! Join Upper Valley Chiropractic and bring your friends!
Join us this Sunday 8/16/15 on the green (Colburn Park) in Lebanon to support WISE and have a lot of fun in the process! Inner peace & happiness is a fast track to health and wellness!
We are back for another year and looking forward to an even bigger and better event! Last year we raised over $5,000 for WISE and this year we are hoping to double that!
Upper Valley Chiropractic will be there with info about brain health and balance and how it ties into body health and wellness!
We will also have Health & Wellness Vendors, Food, Children’s Activities, Raffle Prizes, Fitness & Yoga Classes!
Health Insurance Open Enrollment for NH going on NOW! Review your policy and new options to save you money!
Right now is open enrollment time for health insurance coverage. The open enrollment is 11/15/14 and goes through 2/15/15.
There are new options in NH for employers and individuals this year compared to last year, and it likely would save you money to review and update your policies.
Upper Valley Chiropractic will be closed for vacation from 9/1 – 9/9
Office closed for vacation from 9/1 through 9/9/14. Re-open 9/10 for normal hours.
FREE Clean Eating Teleconference, and the Eat Clean for 14 UPDATE at Upper Valley Chiropractic!!!
Hello Upper Valley Chiropractic Friends!!! Dr. Bryan Natusch wanted to let you know about FREE session happening tomorrow night (Tuesday 5/20/14) all about “eating clean”! Learn what it means to “Eat Clean”! Why can it be good for you and more! Free tips and information from Nicole Carriere, Certified Health Coach and owner of YogaPiphany…
EAT CLEAN for 14 Lifestyle Challenge Hosted By Upper Valley Chiropractic
Do you dare? What are your goals for this summer? This is the Nudge you’ve been waiting for to finally make a change! In May Upper Valley Chiropractic is very excited to bring you a healthy eating program to get you back on track, get ready for the summer, and simply discover foods that are…
Free Workshop: Staying Balanced, Healthy, and Sane During the Holidays…(Simple Ways to Finish this Year with Grace and Ease)
Is your head filled with visions of sugarplums (or to-do lists)? Staying Balanced, Healthy, and Sane During the Holidays Workshop (Simple Ways to Finish this Year with Grace and Ease) Too many of us start the New Year exhausted, stressed out, unhappy, and glad to be leaving the holiday season behind. Why…